Your brain needs to be kept fit to function at its peak performance levels. This can be easily achieved by incorporating brain games into your lifestyle.A few minutes each day can do wonders for your brain and in return improve your overall health. Research has shown that people with more
Brain training is becoming increasingly popular these days, one of the most popular websites in this area is www.lumosity.com. Millions of people use this site each day to play games to improve their brain. All of the games on this site are computer-based and easily accessible for the entire family.
One of the biggest challenges when it comes to beating information overload is only escaping the incessant bombardment of notifications, entertainment, and stimulation. It’s no wonder we’re all so wired and tired when we spend our days writing against the clock under sterile lights fuelled by coffee and our evenings
If you’re trying to combat your information overload and get your mind and life more organized, then there are a range of different negative habits that can make this more difficult. Some examples: Procrastinating in the evening and watching rubbish TV instead of doing something constructive Procrastinating at work on Facebook
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Obesity is the leading cause of preventable death that everyone is capable of combatting on a personal level. Unfortunately, the prevalence of this epidemic is continuously increasing every year. As the number of people suffering from obesity increases, so does the number of morbidity cases due to underlying risks caused by